Cookwith

Weekly meal plans and daily recipes to hit protein goals personalized to your diet

High protein menus made for you

Tell us your diet and protein targets and we’ll build a weekly plan that fits—no more scrolling through endless recipes.

Cook with the power of AI

Craft recipes with exact macros

Dinner that's not chicken

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Every recipe personalized to you

Hank Hawkins

Hank Hawkins

Dietary requirements

  • Vegetarian

Foods you cannot eat

  • Shellfish
  • Peanuts

Cook with your daily recipe

Every day we'll email you one personalized recipe that hits your protein goals, respects your dietary needs, and is crafted specifically for your taste preferences.

Cook with your community

💪 "My protein target is 149g per day and I have a hard time hitting it!"

- r/MealPrepSunday

🥱 "I'm stuck eating the same boring chicken and rice every week"

- r/fitmeals

🤔 "I need high protein but I'm vegetarian - help!"

- r/vegetarianrecipes

"I want something quick but also tasty and high protein"

- r/EatCheapAndHealthy

👸🏼 "I now realize just how much I had to up my protein intake."

- r/Menopause

Get recipes every day that hit your goals, match your diet, and actually taste amazing.