Cookwith

Weekly meal plans and daily recipes to hit protein goals personalized to your diet

High protein menus made for you

Mon
Oct 13
High-Protein Samosa Soup
High-Protein Samosa Soup
miradu
35 minutes
43P
Tue
Oct 14
Mediterranean Lemon Herb Chicken with Whipped Feta and Roasted Zucchini
Mediterranean Lemon Herb Chicken with Whipped Feta and Roasted Zucchini
CitrusyFig3842
35 minutes
34P
Wed
Oct 15
Miso-Ginger Seared Salmon with Sesame Snap Pea Rice
Miso-Ginger Seared Salmon with Sesame Snap Pea Rice
goldengate_harpist
35 minutes
28P
Thu
Oct 16
Smoked and Grilled Pre-Made Patties with Quick Pickled Onions
Smoked and Grilled Pre-Made Patties with Quick Pickled Onions
HarvestPasta5970
35 minutes
32P
Fri
Oct 17
Keto Cheesy Herb Chicken Bake with Garlic Green Beans
Keto Cheesy Herb Chicken Bake with Garlic Green Beans
HomemadeSage7901
35 minutes
49P
Sat
Oct 18
Colombian-Korean Arepa Bulgogi Sandwich
Colombian-Korean Arepa Bulgogi Sandwich
HomemadeCelery5614
35 minutes
29P

Cook with the power of AI

Craft recipes with exact macros

Dinner that's not chicken

kcal
P

Every recipe personalized to you

Hank Hawkins

Hank Hawkins

Dietary requirements

  • Vegetarian

Foods you cannot eat

  • Shellfish
  • Peanuts

Cook with your daily recipe

Every day we'll email you one personalized recipe that hits your protein goals, respects your dietary needs, and is crafted specifically for your taste preferences.

Cook with your community

đź’Ş "My protein target is 149g per day and I have a hard time hitting it!"

- r/MealPrepSunday

🥱 "I'm stuck eating the same boring chicken and rice every week"

- r/fitmeals

🤔 "I need high protein but I'm vegetarian - help!"

- r/vegetarianrecipes

⏰ "I want something quick but also tasty and high protein"

- r/EatCheapAndHealthy

👸🏼 "I now realize just how much I had to up my protein intake."

- r/Menopause

Get recipes every day that hit your goals, match your diet, and actually taste amazing.