Name: Savory Beef & Tofu Wok Stir-Fry (Veggie-Heavy, Chicken-Free)
Prep time: 30 min
Total time: 30 min
Yield: 3 servings
Ingredients: 6 oz flank steak, thinly sliced; 8 oz firm tofu, pressed and cubed; 2 tbsp soy sauce (low sodium); 1 tbsp oyster sauce; 2 tsp cornstarch; 1 tbsp neutral oil (grapeseed or canola); 2 cups broccoli florets; 1 red bell pepper, sliced; 2 green onions, cut into 1-inch pieces; 2 cloves garlic, minced; 1 tsp fresh ginger, grated; 1/2 tsp toasted sesame oil

Savory Beef & Tofu Wok Stir-Fry (Veggie-Heavy, Chicken-Free)

GingerPasta2713

This wok stir-fry is a flavor-packed, veggie-forward dinner that skips the chicken and leans into a balanced blend of beef and tofu for a high-protein, satisfying meal. The combination of marinated beef and golden-seared tofu means you get both rich umami and a creamy bite, while a medley of broccoli and peppers brings color, crunch, and nutrition. Inspired by expert wok techniques, this recipe ensures maximum flavor with minimal fuss—preheating the wok for that elusive 'wok hei,' layering aromatics, and finishing with a drizzle of sesame oil for depth. Perfect for a cool California evening, it's a healthier, protein-rich dish that feels comforting and fresh.

Ingredients

Instructions

Mix sliced beef with 1 tsp soy sauce and 1 tsp cornstarch. Let marinate 10 min.
Toss tofu cubes gently with 1 tsp cornstarch.
Heat wok over high heat until smoking. Add 1/2 tbsp oil, swirl to coat. Sear tofu in single layer until golden on all sides, 3-4 min. Remove and set aside.
Add another 1/2 tbsp oil to wok. Add beef, spreading in single layer. Let sear 1 min, then toss until just browned, 1-2 min. Remove and set aside.
Lower heat slightly. Add garlic, ginger, and white parts of green onion; stir-fry 30 sec until fragrant.
Add broccoli and bell pepper. Stir-fry 2 min, splashing in 1 tbsp water to help steam veggies until crisp-tender.
Return beef and tofu to wok. Add remaining soy sauce, oyster sauce, toss everything together till heated through and coated, 1 min.
Remove from heat, drizzle with sesame oil and green onion tops. Serve hot.