Cookwith

Name: Thai Basil Chicken with Green Beans (Pok Pok-Inspired, High Protein)
Prep time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 (6 oz) skinless chicken breasts; 1 tbsp fish sauce; 1 tbsp light soy sauce; 1 tsp palm sugar (or brown sugar); 1 clove garlic, minced; 1 small red chili, thinly sliced (optional for heat); 1/2 cup fresh basil leaves; 1/2 cup green beans, trimmed and cut into 1-inch pieces; 1/2 cup red bell pepper, thinly sliced; 1 tbsp vegetable oil; 1/2 lime, cut into wedges; 2 tbsp chopped scallions; 1/4 cup chicken broth (low sodium); Freshly ground black pepper

Thai Basil Chicken with Green Beans (Pok Pok-Inspired, High Protein)

miradugm

Inspired by the vibrant flavors of Andy Ricker’s 'Pok Pok,' this Thai Basil Chicken with Green Beans is a high-protein, low-calorie dinner that doesn’t compromise on taste or texture. The chicken is marinated for depth, then quickly stir-fried for maximum juiciness and a savory caramelized crust. Fragrant basil, crisp green beans, and sweet red peppers add color and crunch, while a punchy sauce of fish sauce, soy, and lime brings the whole dish together. This meal is bright, balanced, and satisfying—a perfect showcase of how Thai street food can be both healthy and exciting.

Ingredients

Instructions

Slice the chicken breasts thinly against the grain. In a bowl, toss with fish sauce, soy sauce, half the garlic, and a pinch of black pepper. Let marinate for 10 minutes.
Heat a large nonstick skillet or wok over high heat. Add the vegetable oil.
Add the marinated chicken in a single layer. Sear for 2-3 minutes until golden, then flip and cook another 2 minutes.
Add the remaining garlic, red chili, green beans, and red bell pepper. Stir-fry for 2-3 minutes until vegetables are crisp-tender.
Sprinkle in the palm sugar and pour in the chicken broth. Stir well, scraping up any browned bits.
Add the basil leaves and scallions. Stir-fry just until the basil wilts and the sauce thickens slightly.
Taste and adjust seasoning with more fish sauce or lime juice if desired.
Serve hot, garnished with extra basil and lime wedges.