Name: Keto Protein-Packed Hamburger with Tangy Herb Aioli
Prep time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 lb 80/20 ground beef (or ground turkey for leaner option); 2 oz sharp cheddar cheese, sliced; 2 tbsp mayonnaise; 1 tbsp fresh lemon juice; 1 tbsp chopped fresh parsley; 1 tsp Dijon mustard; 1/2 tsp garlic powder; 4 large butter lettuce leaves; 1 medium tomato, sliced; 1 small red onion, thinly sliced; Salt and freshly ground black pepper

Keto Protein-Packed Hamburger with Tangy Herb Aioli

SweetPear4076

This keto-friendly burger delivers on protein and flavor, skipping the bun in favor of crisp butter lettuce for satisfying crunch and freshness. A sharp cheddar melt elevates the juicy seared beef, while a homemade tangy herb aioli with fresh lemon juice and parsley cuts through the richness and ties everything together. No mushrooms, seafood, or cottage cheese in sight—just pure hamburger enjoyment, perfect for a North Carolina evening. This recipe is perfect for anyone on a weight loss journey prioritizing high protein, low carbs, and bold, classic flavors.

Ingredients

Instructions

Preheat a cast iron skillet or grill pan over medium-high heat. While heating, season ground beef generously with salt and pepper, mixing gently. Form into 2 thick patties, pressing a small dimple in the center of each to prevent bulging.
Grill or sear patties for 3-4 minutes per side for medium (cook longer for well-done). Add cheddar cheese slices during the last minute of cooking, covering skillet with lid or foil to melt cheese.
While burgers cook, whisk together mayonnaise, lemon juice, parsley, Dijon mustard, and garlic powder in a small bowl. Taste and adjust seasoning with salt and pepper as needed—the lemon juice will cut the richness and make the aioli pop.
To assemble, lay out butter lettuce leaves as your 'bun' base. Top each with a cheesy burger patty, tomato, onion, and a generous spoonful of tangy herb aioli. Finish with another lettuce leaf as the top 'bun.' Serve immediately.
Optional: For extra protein, add a fried egg (omit if not desired).