Name: Grilled Chicken & Summer Corn Salad with Feta and Quinoa
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts (6 oz each); 1 tsp smoked paprika; 1 tsp garlic powder; 1/2 tsp kosher salt; 1/2 tsp black pepper; 2 tbsp olive oil, divided; 2 ears fresh corn, husked; 1 cup dry quinoa; 2 cups low-sodium chicken broth; 1 cup cherry tomatoes, halved; 1/2 small red onion, thinly sliced; 1/2 cup crumbled feta cheese; 1/4 cup chopped fresh basil (optional); 2 tbsp red wine vinegar; 1 tsp honey; Zest of 1 lemon

Grilled Chicken & Summer Corn Salad with Feta and Quinoa

CookwithNewsletter

This vibrant summer dinner celebrates California’s August corn at its sweet, juicy peak. Grilled chicken brings the protein punch, while charred corn, fluffy quinoa, and tangy feta create a hearty, nutrient-packed salad. The lemony vinaigrette brightens every bite, and grilling both chicken and corn layers in smoky flavor. With just 35 grams of protein per serving, this fresh, colorful dish comes together in under 40 minutes—perfect for a weeknight or casual al fresco dinner. You’ll savor summer’s bounty with every forkful!

Ingredients

Instructions

Preheat grill or grill pan to medium-high heat. Rub chicken breasts with 1 tbsp olive oil, smoked paprika, garlic powder, salt, and pepper.
Grill chicken 5-6 minutes per side or until cooked through (internal temp 165°F). Let rest 5 minutes, then slice.
While chicken cooks, brush corn with remaining 1 tbsp olive oil. Grill, turning occasionally, until lightly charred, 8-10 minutes. Cut kernels off cob once cool.
Rinse quinoa and combine with chicken broth in a medium saucepan. Bring to boil, cover, and simmer on low 15 minutes until liquid is absorbed. Fluff with fork and let cool 5 minutes.
In a large bowl, combine grilled corn, cooked quinoa, cherry tomatoes, red onion, feta, and basil. In a small bowl, whisk lemon zest, red wine vinegar, and honey.
Pour dressing over salad and toss to coat. Divide salad among plates, top with sliced chicken, and serve warm or at room temp.