Name: Greek Grilled Chicken Souvlaki with Tzatziki and Warm Pita
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breast, cut into 1-inch cubes; 2 tbsp extra virgin olive oil; 2 tbsp fresh lemon juice (plus more for serving); 2 tsp dried oregano; 2 garlic cloves, minced; 1 tsp kosher salt; 1/2 tsp freshly ground black pepper; 1 cup plain nonfat Greek yogurt; 1/2 medium English cucumber, grated and squeezed dry; 1 tbsp fresh dill, chopped; 1 clove garlic, finely grated; 1 tbsp fresh lemon juice (for tzatziki); 1/4 tsp salt (for tzatziki); 4 small whole wheat pita breads

Greek Grilled Chicken Souvlaki with Tzatziki and Warm Pita

SeededFig5089

This Greek Grilled Chicken Souvlaki with Tzatziki is a vibrant and healthy take on a Mediterranean favorite. Marinating the chicken with lemon, garlic, and oregano means every bite is juicy and packed with flavor, while grilling delivers irresistible char and tenderness. The homemade tzatziki is tangy, creamy, and refreshing, providing a cool contrast to the savory chicken. Warm whole wheat pita makes the perfect side, ready to scoop up every last bit of sauce. This dish balances salt, fat, acid, and heat for a light yet deeply satisfying meal ideal for healthy eating and weight loss goals.

Ingredients

Instructions

In a bowl, combine olive oil, 2 tbsp lemon juice, dried oregano, minced garlic, salt, and black pepper. Add the chicken cubes and toss to coat. Cover and marinate in the fridge for at least 20 minutes (or up to 2 hours).
While chicken marinates, make the tzatziki: In a medium bowl, mix Greek yogurt, grated cucumber, chopped dill, grated garlic, 1 tbsp lemon juice, and 1/4 tsp salt until smooth. Chill until serving.
Thread marinated chicken onto skewers. Preheat grill or grill pan to medium-high heat. Oil grates lightly.
Grill chicken skewers for 4–5 minutes per side, turning once, until cooked through and nicely charred at the edges. Squeeze extra lemon juice over the cooked skewers for brightness.
Warm pita breads on the grill for 1–2 minutes per side until soft and pliable.
Serve chicken souvlaki with tzatziki sauce and warm pita. Garnish with extra dill or lemon wedges if desired.