Name: Cheesy Chicken & Broccoli Rice Bake
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 lbs boneless, skinless chicken breast, cut into 1-inch cubes; 2 cups cooked white rice; 2 cups broccoli florets (fresh or frozen); 1 cup shredded sharp cheddar cheese; 1 cup plain Greek yogurt (whole milk); 1/2 cup low-sodium chicken broth; 2 tbsp olive oil; 2 cloves garlic, minced; 1 tsp smoked paprika; 1/2 tsp black pepper; 1/2 tsp kosher salt

Cheesy Chicken & Broccoli Rice Bake

HeartyOrange4142

This Cheesy Chicken & Broccoli Rice Bake is the ultimate American comfort food dinner, designed for anyone looking to gain weight with satisfying, protein-packed portions. Juicy chicken breast, tender broccoli, and fluffy rice come together under a blanket of sharp cheddar, with Greek yogurt adding creaminess and extra protein without heaviness. Ready in under 40 minutes, this bake delivers big on flavor, texture, and nourishment, making it perfect for a cozy family meal or meal prep. The golden, bubbly cheese top and hearty filling will have everyone coming back for seconds!

Ingredients

Instructions

Preheat oven to 400°F (200°C). Grease a 9x13-inch baking dish with 1 tbsp olive oil.
Heat remaining 1 tbsp olive oil in a large skillet over medium-high heat. Add cubed chicken, smoked paprika, salt, and black pepper. Cook, stirring occasionally, until chicken is mostly cooked through (about 5-6 minutes). Add minced garlic in the last minute and sauté until fragrant.
In a large bowl, combine cooked rice, broccoli florets, cooked chicken (with any juices), Greek yogurt, and chicken broth. Mix until evenly combined.
Transfer the mixture to the prepared baking dish. Top with shredded cheddar cheese, spreading evenly.
Bake uncovered for 18-22 minutes, or until the cheese is bubbling and lightly golden and the broccoli is tender.
Let rest for 5 minutes before serving. Serve hot and enjoy!