Name: High-Protein Mexican Chicken & Black Bean Tacos
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 medium boneless, skinless chicken breasts (about 1.5 lbs total); 1 can (15 oz) black beans, drained and rinsed; 8 small corn tortillas; 1 tablespoon olive oil; 2 teaspoons chili powder; 1 teaspoon ground cumin; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1/2 small red onion, finely diced; 1/2 cup chopped fresh cilantro; 1/2 cup salsa (store-bought or homemade); 2 limes, cut into wedges

High-Protein Mexican Chicken & Black Bean Tacos

GingerOrange1187

These High-Protein Mexican Chicken & Black Bean Tacos pack a flavorful punch while supporting your protein goals. Quick-cooked, spiced chicken is paired with hearty black beans for a double hit of protein, all nestled in warm, slightly charred corn tortillas. Toppings of fresh cilantro, crunchy red onion, and tangy salsa add color and brightness, making each bite satisfying and vibrant. Doubling up the tortillas keeps your tacos sturdy and traditional, inspired by the best taqueria technique. This recipe is easy enough for any cook and perfect for a fun, protein-boosted weeknight dinner.

Ingredients

Instructions

Pat chicken breasts dry and cut into 1/2-inch cubes. In a bowl, toss chicken with chili powder, cumin, garlic powder, salt, and pepper.
Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken cubes and cook for 5-6 minutes, stirring occasionally, until chicken is browned and cooked through.
Add black beans to the skillet with chicken. Stir and cook for 2-3 minutes until beans are heated through and flavors meld.
Meanwhile, warm corn tortillas in a dry skillet over medium heat for 30 seconds per side, or directly over a gas flame with tongs for a few seconds until lightly charred and pliable. Double up tortillas for each taco to prevent breaking, if desired.
To assemble: Layer chicken and bean mixture onto tortillas. Top with diced red onion, chopped cilantro, and salsa.
Serve tacos with lime wedges for squeezing over the top. Enjoy immediately.