Seared Pacific Fish with Fennel, Tomato & Olive Salad
Seared Pacific Fish with Fennel, Tomato & Olive Salad
MI
miradugm
Inspired by the crisp, mineral qualities of Ryme Vermentino, this recipe marries California’s fresh summer produce and sustainably caught Pacific fish for a dish that's light, aromatic, and ideal for a warm day. The seared fish is served over a vibrant salad of fennel, cherry tomatoes, olives, and red onion, finished with lemon and olive oil for a Mediterranean flair. Perfect for pairing with a glass of Vermentino, this dish invites you to linger over conversation and sunshine.
Ingredients
Instructions
  1. Pat the fish fillets dry and season both sides with 1/4 tsp sea salt and black pepper.
  2. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Place the fish skin side down and sear for 4-5 minutes, pressing gently for crisp skin. Flip and cook another 2-3 minutes, until just opaque. Transfer to a plate.
  3. While fish cooks, combine fennel, cherry tomatoes, olives, and red onion in a bowl. Add lemon zest, lemon juice, remaining olive oil, thyme, and a pinch of salt. Toss gently.
  4. Divide the salad between two plates. Top each with a piece of seared fish. Sprinkle basil and fennel fronds over the top.
  5. Serve immediately, ideally with a glass of chilled Vermentino.