Name: Keto Asian Fusion Ginger-Garlic Chicken Bowls
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces; 2 tbsp avocado oil (or other neutral oil); 1 large red bell pepper, sliced; 1 small zucchini, julienned; 2 cups baby bok choy, chopped; 4 cloves garlic, minced; 2 inches fresh ginger, peeled and minced; 2 tbsp soy sauce (or tamari for gluten-free); 1 tbsp rice vinegar; 1 tbsp toasted sesame oil; 1/2 tsp chili flakes (optional); 2 green onions, thinly sliced; 1 tbsp sesame seeds (for garnish); Salt and black pepper to taste

Keto Asian Fusion Ginger-Garlic Chicken Bowls

HomemadeSage7901

This Keto Asian Fusion Ginger-Garlic Chicken Bowl is a vibrant, high-protein dinner that packs bold flavor and satisfying crunch. Succulent chicken thighs are seared for juicy richness and tossed with a medley of crisp vegetables, all enveloped in a zesty ginger-garlic sauce. A hit of rice vinegar brightens the dish, balancing the savory sesame and soy notes—a nod to the salt-fat-acid-heat philosophy that makes every bite crave-worthy. Ready in under 40 minutes, this bowl is perfect for weeknight dinners that feel both nourishing and a little special, especially for anyone eating low-carb and seeking a serious protein boost.

Ingredients

Instructions

Pat chicken dry and season with salt and pepper. Let it sit for 10 minutes to allow the salt to penetrate.
Heat 1 tbsp avocado oil in a large skillet or wok over medium-high heat. Add chicken in a single layer and sear until golden on one side, about 4 minutes. Flip and cook through, another 3-4 minutes. Transfer to a plate.
Add remaining 1 tbsp oil to the pan. Stir-fry bell pepper, zucchini, and bok choy until just tender and vibrant, 3-4 minutes.
Push vegetables to the side. Add garlic and ginger to the center and stir until fragrant, 1 minute.
Return chicken to the pan. Add soy sauce, rice vinegar, sesame oil, and chili flakes. Toss everything together and cook 2 minutes, allowing flavors to meld. Taste and adjust salt, acid, or heat as desired.
Serve in bowls, topped with green onions and sesame seeds.