Name: Spiced Falafel Wraps with Herbed Tahini Sauce
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 1/2 cups dried chickpeas (soaked overnight, drained); 1 small yellow onion, roughly chopped; 3 garlic cloves; 1/2 cup fresh parsley leaves; 1/2 cup fresh cilantro leaves; 1 tsp ground cumin; 1/2 tsp ground coriander; 1/4 tsp ground cinnamon; 1/8 tsp ground cardamom; 1/8 tsp ground cloves; 1 tsp salt; 1/2 tsp black pepper; 1/4 tsp baking soda; 3 tbsp all-purpose flour; 4 large flatbreads or wraps (vegan-friendly); 2 cups shredded lettuce; 1 large tomato, sliced; 1/2 cup cucumber, sliced; 1/2 cup tahini; 3 tbsp lemon juice; 1/4 cup water; 2 tbsp fresh mint, chopped

Spiced Falafel Wraps with Herbed Tahini Sauce

FruityGrape9363

These Spiced Falafel Wraps offer a twist on the classic Middle Eastern street food by weaving in warm spices inspired by Omani cuisine—think cardamom, cinnamon, and cloves. The result is a falafel bursting with aromatic complexity, perfectly complemented by a bright, minty tahini sauce. Crisp, golden patties nestle into soft flatbreads, surrounded by fresh veggies for crunch and color. This recipe is ideal for a cozy dinner or a packed lunch, and it delivers bold, unforgettable flavors with every bite. Enjoy the satisfying combination of crispy, creamy, and fresh textures!

Ingredients

Instructions

In a food processor, combine soaked chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cinnamon, cardamom, cloves, salt, and pepper. Pulse until a coarse, crumbly mixture forms. Do not over-process; mixture should hold together when pressed.
Transfer mixture to a bowl. Stir in baking soda and flour. Let rest for 10 minutes.
Shape mixture into 16 small balls or patties (about 1 1/2 tablespoons each).
Heat 1/4 inch of oil in a large skillet over medium-high heat. Fry falafels in batches, turning until golden and crisp, about 3-4 minutes per side. Drain on paper towels.
While falafels cook, whisk tahini, lemon juice, water, and chopped mint in a bowl until smooth. Add a pinch of salt to taste.
To assemble wraps, lay flatbreads on a work surface. Add lettuce, tomato, and cucumber to each. Top with 4 falafels per wrap. Drizzle generously with herbed tahini sauce.
Roll up wraps tightly, slice in half, and serve warm.