Cookwith

Name: Grilled Chicken Breast (Perfect Protein for Loaded Baked Potatoes & Salad)
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts (about 6 oz each); 2 tbsp olive oil; 1 tsp smoked paprika; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp dried thyme; 1/2 tsp kosher salt; 1/2 tsp black pepper; 1 tbsp fresh lemon juice; 1 tbsp chopped fresh parsley (for garnish)

Grilled Chicken Breast (Perfect Protein for Loaded Baked Potatoes & Salad)

FragrantPeach7886

Grilled chicken breast is the perfect protein pairing for loaded baked potatoes and a fresh garden salad. Its juicy, smoky flavor complements the richness of the potatoes while keeping the meal balanced and satisfying. This recipe uses a simple but flavorful spice rub and a quick grill or stovetop sear, making it both approachable and impressive. Garnished with a touch of fresh parsley and a squeeze of lemon, the chicken is vibrant, healthy, and visually appealing—a classic protein that lets your sides shine while holding its own on the plate.

Ingredients

Instructions

Pat the chicken breasts dry with paper towels.
In a small bowl, mix together the smoked paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
Rub the chicken breasts all over with olive oil, then coat evenly with the spice mixture.
Heat a grill pan or outdoor grill over medium-high heat. (Alternatively, use a large skillet.)
Grill the chicken breasts for 5-7 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).
Transfer to a plate, drizzle with fresh lemon juice, and let rest for 5 minutes.
Slice and garnish with chopped parsley before serving alongside your loaded baked potatoes and garden salad.