Name: Saffron Chicken Bites with Spanish Spices
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless, skinless chicken thighs, cut into bite-size pieces; 1/2 tsp saffron threads; 3 tbsp hot water; 2 tbsp extra virgin olive oil; 2 garlic cloves, finely minced; 1 tsp smoked paprika; 1/2 tsp ground turmeric; 1/2 tsp ground cumin; 1/2 tsp sea salt; 1/4 tsp black pepper; 1/2 lemon, zest and juice

Saffron Chicken Bites with Spanish Spices

SmoothBasil7092

These Saffron Chicken Bites are a celebration of vibrant Spanish flavors and anti-inflammatory ingredients, perfect for keto and gluten-free diets. Saffron, with its unique floral notes and rich golden hue, infuses the juicy chicken with complexity while a blend of smoked paprika, turmeric, and cumin layers in warmth and depth without any sugars or starches. Grilling achieves a lightly charred, smoky finish, keeping each bite tender and bursting with flavor. Ideal as a protein-packed, all-natural handheld snack, these bites are both satisfying and elegant—perfect for gatherings or a nourishing high-protein treat.

Ingredients

Instructions

Crush saffron threads between your fingers and steep in 3 tbsp hot water for 10 minutes to extract color and flavor.
In a large mixing bowl, combine olive oil, minced garlic, smoked paprika, turmeric, cumin, salt, pepper, lemon zest, and lemon juice. Add the saffron water and whisk until emulsified.
Add the chicken pieces to the marinade, tossing thoroughly to coat. Cover and marinate in the refrigerator for at least 30 minutes (up to 2 hours for deeper flavor).
Thread chicken pieces onto metal or soaked wooden skewers for easy grilling and handling.
Preheat grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
Grill chicken bites for 3-4 minutes per side, turning once, until fully cooked through and lightly charred at the edges.
Serve warm as a handheld snack, garnished with a squeeze of fresh lemon if desired.