Name: Hawaiian Ahi Tuna Poke Bowl (Gluten-Free, Soy-Free)
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb sushi-grade ahi tuna, diced into 1/2-inch cubes; 2 cups cooked short-grain white rice (or cauliflower rice for lower carb); 1 large avocado, diced; 1 cup cucumber, diced; 1/2 cup shredded carrots; 1/4 cup thinly sliced green onions; 2 tbsp toasted sesame oil; 3 tbsp coconut aminos (soy-free, gluten-free); 1 tbsp rice vinegar (gluten-free); 1 tsp honey; 1 tsp toasted sesame seeds; 1/2 tsp sea salt

Hawaiian Ahi Tuna Poke Bowl (Gluten-Free, Soy-Free)

HomemadePepper3101

This Hawaiian Ahi Tuna Poke Bowl brings the sun-kissed flavors of the islands right to your table. Sushi-grade ahi tuna is marinated in a tangy, soy-free dressing crafted with coconut aminos, toasted sesame oil, and a hint of honey. Paired with creamy avocado, crisp cucumber, sweet carrots, and fluffy rice, every bite is a celebration of freshness and texture. Toasted sesame seeds add a perfect nutty finish, while the customizable base keeps things light and gluten-free. Whether for a healthy lunch or a fun dinner with friends, this poke bowl is a true taste of the Pacific—no plane ticket required.

Ingredients

Instructions

Cook the rice according to package instructions. Once done, fluff with a fork and let it cool slightly. For a lighter option, use cauliflower rice instead.
In a medium bowl, whisk together coconut aminos, sesame oil, rice vinegar, honey, and sea salt until well combined. This is your soy-free poke dressing.
Place the diced ahi tuna in a separate bowl. Pour half the dressing over the tuna and gently toss to coat. Let it marinate in the fridge for 10-15 minutes while you prep the remaining ingredients.
Prepare the toppings: Dice the avocado, cucumber, and slice the green onions. Shred the carrot if not pre-shredded.
To assemble, divide the rice or cauliflower rice among 4 bowls. Top each with marinated tuna, avocado, cucumber, carrots, and green onions.
Drizzle the remaining dressing over each bowl. Sprinkle with toasted sesame seeds for a nutty crunch.
Serve immediately, enjoying the fresh flavors and vibrant textures.