Cookwith

Name: 4th of July Summery Chicken Salad Bowl
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb boneless, skinless chicken breasts; 2 tbsp olive oil; 1 tsp smoked paprika; 1 tsp garlic powder; 1/2 tsp kosher salt; 1/2 tsp black pepper; 1 large lemon, zested and juiced; 2 cups mixed cherry tomatoes, halved; 1 cup fresh corn kernels (from 2 ears, or use thawed frozen); 1/2 small red onion, thinly sliced; 1/2 cup fresh basil leaves, torn; 5 oz baby arugula or spinach; 1/4 cup crumbled feta cheese; 2 tbsp balsamic glaze (store-bought or homemade); 1 tbsp honey

4th of July Summery Chicken Salad Bowl

TenderMelon9734

This 4th of July Summery Chicken Salad Bowl is a vibrant and refreshing dish perfect for celebrating summer without quinoa. The smoky grilled chicken pairs beautifully with sweet corn, juicy cherry tomatoes, and fresh basil over a bed of peppery arugula and spinach. The lemon-honey vinaigrette adds a zesty brightness, while crumbled feta and balsamic glaze provide tangy richness. This salad is easy to prep ahead and assemble, making it a stress-free, colorful, and protein-packed meal that’s sure to impress and delight.

Ingredients

Instructions

Pound chicken breasts to even thickness. In a bowl, combine olive oil, smoked paprika, garlic powder, salt, pepper, lemon zest, and half the lemon juice. Add chicken and marinate at least 15 minutes (or up to overnight in the fridge).
If possible, grill or sear chicken for best flavor: Heat a grill pan or skillet over medium-high. Cook chicken 5-6 minutes per side, until cooked through. Let rest, then slice thinly. Store in a container for transport.
Prep the veggies: Slice tomatoes, cut corn off the cob, thinly slice red onion, and tear basil. Store together or separately in containers.
At her apartment, in a large bowl, combine arugula/spinach, cherry tomatoes, corn, red onion, and basil.
Whisk together remaining lemon juice, honey, and a pinch of salt. Drizzle over the salad and toss gently.
Top salad with sliced chicken and crumbled feta. Drizzle with balsamic glaze.
Serve immediately, or cover and chill for up to 2 hours before serving. Enjoy with a festive sparkler or non-alcoholic drink!