Name: Wok-Seared Steak & Broccoli with Garlic Ginger Sauce (Keto)
Prep time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1.5 lbs ribeye steak, cut into bite-size strips; 2 tbsp avocado oil; 1 large head broccoli, cut into florets (about 3 cups); 4 cloves garlic, minced; 2-inch piece ginger, peeled and minced; 2 tbsp soy sauce (or tamari for gluten-free); 1 tbsp rice vinegar; 1 tbsp toasted sesame oil; 1/2 tsp black pepper; 2 green onions, sliced (for garnish); 1 tbsp sesame seeds (for garnish)

Wok-Seared Steak & Broccoli with Garlic Ginger Sauce (Keto)

JammyPear5093

This Keto Wok-Seared Steak & Broccoli draws on classic stir-fry technique, emphasizing high-heat searing for maximum flavor (known as 'wok hei'). Velveted steak stays juicy and tender, while crisp-tender broccoli provides vibrant crunch. A punchy garlic-ginger sauce ties everything together, finished with aromatic sesame oil, green onions, and sesame seeds for a restaurant-quality touch. Perfect for a satisfying, protein-packed dinner that feels indulgent and fresh—ideal for a warm Utah evening. Each hearty serving delivers robust flavor and over 75g protein, keeping you full and fueled on your keto journey.

Ingredients

Instructions

Preheat a wok or large skillet over high heat until smoking hot. Add 1 tbsp avocado oil and swirl to coat.
Add steak strips in a single layer (in batches if necessary). Sear, tossing with a forward scooping motion, until browned but still medium-rare, about 2 minutes. Remove steak to a plate.
Add remaining 1 tbsp avocado oil to the wok. Add garlic and ginger, stir-frying constantly for 30 seconds until fragrant.
Add broccoli florets and black pepper. Stir-fry, tossing constantly, for 2-3 minutes until broccoli is bright green and just tender, but still crisp.
Return steak and any juices to the wok. Add soy sauce and rice vinegar, tossing to combine and coat everything well. Cook for 1 more minute to heat through.
Remove from heat. Drizzle with toasted sesame oil and toss. Transfer to plates, sprinkle with green onions and sesame seeds.
Serve immediately, savoring the smoky wok-seared flavor.