Name: Oven-Baked Keto Beef Ribs with Garlic Herb Butter
Prep time: 2 h 30 min
Total time: 2 h 30 min
Yield: 3 servings
Ingredients: 2 lbs beef short ribs, bone-in; 2 tsp kosher salt; 1 tsp black pepper; 1 tbsp smoked paprika; 1 tbsp olive oil; 4 cloves garlic, minced; 2 tbsp fresh rosemary, finely chopped; 2 tbsp unsalted butter, softened; 1 tbsp fresh parsley, chopped

Oven-Baked Keto Beef Ribs with Garlic Herb Butter

GlazedOrange6529

These oven-baked keto beef ribs are the definition of hearty, satisfying comfort food with a gourmet twist. By searing the ribs first, you lock in flavor and get that crave-worthy caramelized crust. The slow bake ensures the meat stays juicy and tender—no smoker required! The crowning touch is a garlic-herb butter, which melts over the hot ribs to create an aromatic, restaurant-worthy finish. This recipe is all about maximizing flavor while staying low-carb, making it perfect for a keto dinner. Serve with your favorite roasted or sautéed low-carb vegetables for a complete meal that feels indulgent but keeps you on track.

Ingredients

Instructions

Preheat your oven to 325°F (163°C).
Pat the beef ribs dry with paper towels. In a small bowl, combine salt, pepper, and smoked paprika. Rub this mixture all over the ribs.
Heat olive oil in a large oven-safe skillet or Dutch oven over medium-high heat. Sear the ribs on all sides until browned, about 2-3 minutes per side.
Cover the skillet tightly with foil or a lid. Transfer to the oven and bake for 2 hours, until ribs are tender and meat is pulling away from the bone.
While ribs are baking, mix together butter, garlic, rosemary, and parsley in a small bowl to form a compound butter.
Remove ribs from oven. Uncover and spread the garlic herb butter over the ribs. Return to oven, uncovered, for 10 more minutes to melt and infuse the butter.
Let rest 10 minutes before serving. Spoon pan juices over for extra flavor.