Name: Asian Fusion Veggie-Packed Sheet Pan Salmon
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 salmon fillets (about 5 oz each); 1 large red bell pepper, sliced; 1 medium zucchini, sliced into half-moons; 1 cup broccoli florets; 1 cup snap peas, trimmed; 1 medium carrot, sliced thinly; 2 tbsp low-sodium soy sauce; 1 tbsp toasted sesame oil; 2 tbsp rice vinegar; 1 tbsp honey; 2 cloves garlic, minced; 1-inch piece ginger, peeled and grated; 1/2 tsp crushed red pepper flakes (optional); Fresh cilantro or scallions, for garnish; 1 tbsp sesame seeds (optional)

Asian Fusion Veggie-Packed Sheet Pan Salmon

CreamyGrape8067

This Asian Fusion Veggie-Packed Sheet Pan Salmon is a vibrant, nutritious, and satisfying dinner that’s perfect for anyone looking to eat more vegetables and lose weight without sacrificing flavor. By roasting everything on one pan, you get beautifully caramelized vegetables and perfectly cooked salmon with minimal fuss and cleanup. The sauce brings together classic Asian flavors—soy, sesame, ginger, and garlic—with just a hint of honey for balance. This recipe is loaded with colorful veggies, heart-healthy salmon, and a punchy, umami-rich glaze that makes healthy eating genuinely exciting. Simple, quick, and restaurant-worthy!

Ingredients

Instructions

Preheat oven to 425°F (218°C). Line a large sheet pan with parchment paper or foil for easy cleanup.
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, and red pepper flakes (if using).
Arrange the bell pepper, zucchini, broccoli, snap peas, and carrot evenly on the sheet pan. Drizzle half the sauce over the vegetables and toss to coat.
Nestle the salmon fillets among the vegetables. Brush the remaining sauce over the salmon fillets.
Roast in the oven for 16-20 minutes, until the salmon is cooked through and vegetables are tender-crisp. (Vegetables should be lightly caramelized on the edges for best flavor.)
Plate salmon and vegetables, then garnish with fresh cilantro or scallions and a sprinkle of sesame seeds if desired.