Name: Mediterranean Shrimp & Vegetable Stir-Fry
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb large shrimp, peeled and deveined; 2 tbsp olive oil, divided; 1 red bell pepper, sliced; 1 medium zucchini, sliced into half-moons; 1 small red onion, sliced; 3 cloves garlic, minced; 1 cup cherry tomatoes, halved; 1/2 cup Kalamata olives, pitted and halved; 1/4 cup fresh parsley, chopped; 1 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper; Juice of 1 lemon

Mediterranean Shrimp & Vegetable Stir-Fry

CinnamonApple4916

This Mediterranean Shrimp & Vegetable Stir-Fry brings together the vibrant flavors of the Mediterranean in a quick, weeknight-friendly dinner. Inspired by wok-cooking techniques, the dish is built by layering crisp-tender vegetables, juicy shrimp, and aromatic herbs, all finished with a bright squeeze of lemon. Cooking over high heat ensures you get beautifully caramelized veggies and perfectly cooked shrimp in every bite. It's colorful, satisfying, and packed with nutrients—ideal for anyone looking to enjoy Mediterranean flavors without fuss. Serve with crusty bread or over rice for a complete meal.

Ingredients

Instructions

Pat shrimp dry with paper towels. Season with 1/4 tsp salt and 1/4 tsp black pepper.
Heat 1 tbsp olive oil in a large skillet or wok over high heat until just smoking. Add shrimp in a single layer and cook for 1-2 minutes per side until pink and just cooked through. Remove shrimp to a bowl.
Add remaining 1 tbsp olive oil to pan. Add red onion and red bell pepper; stir-fry for 2 minutes until slightly softened.
Add zucchini and garlic. Stir-fry for another 2-3 minutes until zucchini is just tender.
Add cherry tomatoes and olives. Toss and cook for 1 minute until tomatoes begin to soften.
Return shrimp and any juices to the pan. Sprinkle with oregano. Toss everything together for 1 minute to combine and heat through.
Turn off heat. Squeeze lemon juice over the stir-fry and sprinkle with fresh parsley. Taste and adjust salt if needed. Serve hot.