Cookwith

Name: Bastille Day Grilled Chicken with Herbed Quinoa & Green Beans
Prep time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 (6 oz) boneless, skinless chicken breasts; 1/2 cup plain Greek yogurt (nonfat); 1 tbsp lemon juice; 2 tsp Dijon mustard; 2 garlic cloves, minced; 1/2 tsp smoked paprika; 1/2 tsp dried oregano; 1/2 tsp kosher salt; 1/4 tsp black pepper; 2 cups cooked quinoa; 2 cups steamed green beans; 1/2 cup cherry tomatoes, halved; 1 tbsp olive oil; 1 tbsp chopped fresh parsley (for garnish)

Bastille Day Grilled Chicken with Herbed Quinoa & Green Beans

miradugm

Today is Bastille Day (July 14th), France’s national holiday! To celebrate, this meal takes inspiration from the fresh flavors of southern France: juicy grilled chicken with a tangy yogurt-mustard marinade, paired with herbed quinoa and crisp green beans for a vibrant, protein-packed plate. Every bite bursts with color and Mediterranean flair, making it perfect for a festive summer dinner. The dish is balanced, satisfying, and eye-catching enough to impress guests or enjoy as a special treat for yourself. Celebrate with a meal that’s as lively and joyful as the holiday itself!

Ingredients

Instructions

In a bowl, mix Greek yogurt, lemon juice, Dijon mustard, minced garlic, smoked paprika, oregano, salt, and pepper.
Add chicken breasts, coating well. Marinate for at least 15 minutes (up to 2 hours for more flavor).
While chicken marinates, cook quinoa according to package directions. Fluff and set aside.
Steam green beans until crisp-tender, about 4-5 minutes. Toss with olive oil and cherry tomatoes.
Heat a grill pan or skillet over medium-high. Remove chicken from marinade, grill 5-7 minutes per side until cooked through (internal temp 165°F).
Let chicken rest 3 minutes, then slice.
Plate quinoa, top with sliced chicken, and arrange green beans and tomatoes alongside. Sprinkle parsley over everything.
Serve immediately, enjoying the fresh, festive flavors!