Paleo Mongolian Beef & Broccoli Stir-Fry with Toasted Garlic-Cauliflower Rice
Paleo Mongolian Beef & Broccoli Stir-Fry with Toasted Garlic-Cauliflower Rice
CR
CrushedLemon1034
This paleo Mongolian beef & broccoli stir-fry delivers an indulgent, takeout-inspired flavor while staying grain-free and loaded with protein. Flank steak gets quickly seared for maximum juiciness, tossed in a sticky, ginger-garlic coconut amino sauce, and paired with crisp vegetables for a vibrant, satisfying meal. Toasted garlic-cauliflower rice stands in for grains, soaking up every umami-packed drop. Finished with fresh herbs and a squeeze of lime, this bowl is savory, bold, and deeply rewarding—perfect for cool evenings when you want something both healthy and decadent.
Ingredients
Instructions
  1. Pat steak slices dry and toss with 2 tbsp arrowroot starch and black pepper. Set aside.
  2. In a small bowl, mix coconut aminos, half the minced garlic, ginger, and red pepper flakes (if using).
  3. Heat 1 tbsp avocado oil in a large wok or skillet over high heat. Sear half the steak for 1-2 minutes per side until browned. Remove and repeat with remaining steak. Set steak aside.
  4. Add another 1/2 tbsp oil to the pan. Stir-fry broccoli and bell pepper for 3-4 minutes until just crisp-tender. Add whites of green onions and cook 1 more minute.
  5. Return steak (with juices) to pan. Pour in coconut amino mixture and toss everything to coat. Stir-fry until sauce thickens and steak is glossy, 1-2 minutes.
  6. Meanwhile, heat remaining 1/2 tbsp oil in another pan over medium-high. Add remaining garlic and sauté until fragrant, 30 seconds. Add riced cauliflower and salt. Cook, stirring, until cauliflower is tender and lightly toasted, 4-5 minutes.
  7. Serve beef & broccoli stir-fry over garlic-cauliflower rice. Garnish with green onion tops, cilantro, and (if using) a drizzle of sesame oil. Serve with lime wedges.